Weigh In record (no journal entry) for 08 September 2017
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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925 kcal
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Fat: 66.10g | Prot: 36.40g | Carbs: 44.88g.
Breakfast: Kuljanka Paprika Rohwurst, Dulano Delikatess Edelsalami Geräuchert. Lunch: Hofküche Rote-Beete-Suppe. Snacks/Other: Milbona Back Camembert. more...
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Losing 2.3 kg a Week
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