Weigh In record (no journal entry) for 08 September 2017
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127.5 kg
Lost so far: 13.3 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1697 kcal
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Fat: 48.21g | Prot: 140.70g | Carbs: 163.01g.
Lunch: Real Schabefleisch, Kaufland Marshmallow Fluff, Kühne Senf Mittelscharf, Eigelb, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Lidl Weltmeisterbrötchen, Coolback Kartoffelbrötchen, Aldi Weizenbrötchen. more...
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Losing 0.8 kg a Week
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Bruno.Balndas's Weight History
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