ludi_64's Journal, 08 Sep 17

Weigh In record (no journal entry) for 08 September 2017
58.8 kg Lost so far: 0.3 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2017:
1123 kcal Fat: 51.07g | Prot: 105.82g | Carbs: 37.81g.   Breakfast: Oeuf, Blanc d'Oeuf Cuit, Avocat, Body & Fit Protein Bread. Lunch: Endive, Markal Graines de Chia, Petit Navire Thon Vapeur Filet d'huile d'olive, Moulin Des Moines Lin Brun. Dinner: Endive, Piment, Blanc d'Oeuf, Oeuf. Snacks/Other: Body & Fit Clean Protein Bar Peanut Butter, Body & Fit Clean Protein Bar Salted Caramel. more...
Losing 2.1 kg a Week

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ludi_64's Weight History


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