Weigh In record (no journal entry) for 08 September 2017
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1485 kcal
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Fat: 59.29g | Prot: 77.55g | Carbs: 165.22g.
Breakfast: Sweet Valley Kernige Vielfalt, Äpfel, Kiwi, Nektarinen, Bio Magerquark. Lunch: Gekochte Linsen, Lidl Gehackte Tomaten, Olivenöl, Thunfisch in Wasser (Konserviert). Dinner: Alpenmark Camembert, Essig, Gewöhnlicher Feldsalat, Karotten, Olivenöl, Grüne Oliven. Snacks/Other: Tomaten, Nektarinen, Franziskaner Weizenbier Alkoholfrei. more...
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Losing 4.9 kg a Week
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Mona_Lina's Weight History
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