Weigh In record (no journal entry) for 08 September 2017
|
55.9 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
1746 kcal
|
Fat: 88.81g | Prot: 110.89g | Carbs: 126.08g.
Breakfast: Ja! Gouda Jung, Frühlingszwiebeln, Gurke (mit Schale), Rote Paprika, Champignons Frisch. Dinner: Coca-Cola Coca-Cola Light Koffeinfrei, TiP Kräuterbaguette, Miracel Whip Grillsauce Milde Chili, Alpengut Berner Würstel, Aldi Schweinesteak, Willms Bratwurstschnecke, Nudelsalat. Snacks/Other: Ja! Kakao Drink mit Traubenzucker, Ja! H-Fettarme Milch 1,5% Fett. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kajanchen's Weight History
|