Weigh In record (no journal entry) for 08 September 2017
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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560 kcal
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Fat: 11.11g | Prot: 13.19g | Carbs: 116.19g.
Lunch: Огурец (с Кожурой), Сливы, Помидоры, Яблоко Айдаред. Dinner: Мандарины, Рот Фронт Халва Глазированная, Нектарины. more...
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Losing 4.2 kg a Week
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lisapiska's Weight History
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