Weigh In record (no journal entry) for 08 September 2017
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114.9 kg
Lost so far: 5.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1555 kcal
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Fat: 49.42g | Prot: 164.48g | Carbs: 116.59g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 90 Schoko, Milfina Milch 1,5% Fett, Äpfel. Lunch: Tomatenmark, Beste Ernte Champignons 3. Wahl, Basmati-Reis (Gekocht), Lidl Rinderhackfleisch Light. Dinner: Hansano Kochsahne, Brokkoli, Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Wildlachsfilet. Snacks/Other: Tammys Fruchtwerge. more...
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Losing 1.9 kg a Week
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TammyTastisch's Weight History
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