Weigh In record (no journal entry) for 08 September 2017
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85.7 kg
Lost so far: 5.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1802 kcal
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Fat: 69.10g | Prot: 106.61g | Carbs: 181.12g.
Breakfast: Mühlhäuser Pflaumenmus, Milbona Mandel Drink, Glocken Bäckerei Vollkornbrot mit Dinkel. Lunch: Milkana Schmelzkäse Light, REWE Beste Wahl Mehrkorn Toastbrötchen, Spiegelei ohne Fett, Bernard Matthews Hähnchen-Filetstreifen. Dinner: Yofrutta Mit Schokobits, Heinz Tomato Ketchup, Dulano Truthahnsalami (9g), Fol Epi Hauchfein, Milkana Schmelzkäse Light, Gut & Günstig Bagel Sesam. Snacks/Other: Sondey Carré, Milch 1,5%. more...
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Losing 0.7 kg a Week
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mammma15's Weight History
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