Vonrae's Journal, 07 Sep 17

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Weigh In record (no journal entry) for 07 September 2017

54.9 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2017:

817 kcal

Fat: 31.91g | Prot: 54.15g | Carbs: 85.32g. Breakfast: Peanut Butter, Great Value Whole Grain Quick Oats, Whole Milk. Lunch: Snyder's of Hanover Gluten-Free Mini Pretzels, Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: thinkThin Brownie Crunch High Protein Bar. Snacks/Other: Dried Prune. more...

1467 kcal

Exercise: Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Vonrae's Journal, 07 Sep 17

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Vonrae's Weight History