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Sonne4001
Journal
08 Sep 17
Sonne4001's Journal, 08 Sep 17
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Weigh In record (no journal entry) for 08 September 2017
74.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2017:
999 kcal
Fat: 51.91g | Prot: 51.46g | Carbs: 80.98g.
Breakfast:
Camembert, Spiegelei, Weizenbrötchen.
Lunch:
Butterkuchen, Tafelbrötchen, Frikadelle.
more...
2076 kcal
Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
Gaining 2.1 kg a Week
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Sonne4001's Weight History
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