Weigh In record (no journal entry) for 08 September 2017
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70 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1752 kcal
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Fat: 59.15g | Prot: 102.26g | Carbs: 192.57g.
Breakfast: Kaffee mit Milch, REWE Bio 5-Korn-Müsli, frischli H-Fettarme Milch, Chiquita Banane. Lunch: Milchreis, Gebackener oder Gebratener Fisch, Erbsen. Dinner: Lieken Urkorn Weizenmischbrot, Rote Paprika, Ja! Delikatess Salami, REWE Leberwurst. more...
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Losing 1.0 kg a Week
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mokropsie's Weight History
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