CarolAnnEakin's Journal, 07 Sep 17

Weigh In record (no journal entry) for 07 September 2017
100.8 kg Lost so far: 9.8 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2017:
882 kcal Fat: 28.06g | Prot: 17.47g | Carbs: 138.53g.   Breakfast: Luzianne Sweetened Iced Tea, Coconut oil tablets. Dinner: Coconut oil tablets, Luzianne Sweetened Iced Tea, French Fried Potatoes (Crinkle or Regular Cut, Salt Added, Frozen, Oven-Heated), Sausage Sandwich. Snacks/Other: Luzianne Sweetened Iced Tea, Great Value Vanilla Ice Cream Sandwiches. more...
Losing 0.2 kg a Week



     
 

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CarolAnnEakin's Weight History


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