Weigh In record (no journal entry) for 07 September 2017
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60.1 kg
Lost so far: 27.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1577 kcal
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Fat: 44.91g | Prot: 63.47g | Carbs: 225.74g.
Breakfast: Bakery Donuts Pão de Leite, Café com Leite. Lunch: Pão com Hamburger, Smint Tabs Mint. Dinner: Pingo Doce Gelatina Light Morango, Coca-Cola Coca-Cola Zero (Lata), É Continente Pizza Fiambre e Queijo. Snacks/Other: Café com Leite, Proalimentar Belvita Pequeno Almoço Chocolate, Smint Tabs Mint, Smint Tabs Mint, Café Expresso, Smint Tabs Mint, Banana, Smint Tabs Mint, Café Expresso. more...
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steady weight
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dantares's Weight History
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