Weigh In record (no journal entry) for 07 September 2017
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1086 kcal
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Fat: 27.42g | Prot: 62.02g | Carbs: 149.34g.
Breakfast: Passionsfrucht, Verival Bio Marille Honig Porridge. Lunch: Alnatura Barbecue Sauce, Glenfell Hähnchen Nuggets, Popp Kartoffelcreme, Ofenkartoffel (ohne Schale gegessen). Dinner: Bolognese, Parmesan (Gerieben), Gartenfrisch Jung Butternut Kürbis Spaghetti. more...
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Losing 5.6 kg a Week
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borboleta#'s Weight History
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