Weigh In record (no journal entry) for 07 September 2017
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58.6 kg
Lost so far: 3.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1105 kcal
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Fat: 45.94g | Prot: 99.65g | Carbs: 62.87g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Viva Vital Eiweißbrot, Hofmaier Hauchfein Kochschinken, Tee mit Milch, Exquisa Sahnige. Lunch: Aldi Bio Rote Beete in Scheiben, BBQ Zeit Zum Grillen Hähnchen-Grillies Spicy Pepper. Dinner: Tomaten, Leichter Genuss Mozzarella Leicht. Snacks/Other: Ritter Sport Marzipan, Meßmer Früchtetee, Kaffee mit Milch. more...
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steady weight
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JohannaK.'s Weight History
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