Weigh In record (no journal entry) for 07 September 2017
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63.6 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1355 kcal
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Fat: 49.33g | Prot: 85.65g | Carbs: 145.60g.
Breakfast: Alpro Soya Joghurt Heidelbeere. Lunch: Korn Mühle Vollkorn-Toast, Hipp Himbeer Reiswaffeln, Power System Lower Carb Crunchy Bar Kirsch-Joghurt, Milbona Toast Light Schmelzkäse, Gekochtes Ei. Dinner: Himbeeren, BioBio Joghurt Pur, Leichter Genuss Mozzarella Leicht, Tomaten. more...
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steady weight
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therese_gerber's Weight History
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