Weigh In record (no journal entry) for 07 September 2017
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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2161 kcal
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Fat: 89.68g | Prot: 101.90g | Carbs: 242.31g.
Breakfast: Финик, Гречневая Каша с Молоком, Сливочное Масло, Лепешка, Яичница. Lunch: Помидоры, Плов с Говядиной. Snacks/Other: Лагман. more...
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Gaining 0.6 kg a Week
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so_mad_n_happy's Weight History
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