Weigh In record (no journal entry) for 07 September 2017
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54.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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975 kcal
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Fat: 33.16g | Prot: 74.41g | Carbs: 95.91g.
Breakfast: Land Latte Scremato, Ricotta Fresca Land ., Fiorentini Riccioli di Crusca con Prugne, Dolciando & Dolciando Cioccolato Extra Fondente, Uvetta Coop ., Noci, Aia Albume d'uovo Pastorizzato. Lunch: Tre Mulini Pasta Integrale, Valsoia Olio di Soia, Funghi Champignon, Hamburger Fiory Pesce B ., Pomodori Ciliegini. Snacks/Other: Mela, Latte Soia SI ., Orzo Solubile Rafael, Yog.Latte Scr.+Soia+Yog.Bifidus Prugna .. more...
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Losing 0.7 kg a Week
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fioredagosto's Weight History
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