Weigh In record (no journal entry) for 07 September 2017
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56 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1149 kcal
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Fat: 41.48g | Prot: 71.36g | Carbs: 111.04g.
Breakfast: Ja! Kakao Drink mit Traubenzucker, Ja! H-Fettarme Milch 1,5% Fett, Arla Kaergarden Gesalzen, Wasa Vollkorn, Rote Paprika. Dinner: Thermomix Risotto mit Steakstreifen und Frühlingsgemüse. Snacks/Other: BioKorn Leinsamen Geschrotet, ESN Designer Whey Protein - Vanilla, Ja! Magerquark, Frisch Gepresster Grapefruitsaft. more...
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Losing 1.4 kg a Week
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Kajanchen's Weight History
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