adidasgirl's Journal, 07 Sep 17

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Weigh In record (no journal entry) for 07 September 2017

60.7 kg Lost so far: 7 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2017:

698 kcal

Fat: 22.75g | Prot: 23.05g | Carbs: 107.92g. Breakfast: Wazoogles Superfood Protein Shake, Bananas, Sweetened Almond Milk. Lunch: Mugg n Bean Pineapple, Banana & Coconut Smoothie Bowl. Dinner: White Bread. more...

1483 kcal

Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 2.1 kg a Week

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adidasgirl's Journal, 07 Sep 17

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adidasgirl's Weight History