Weigh In record (no journal entry) for 17 February 2017
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71.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1701 kcal
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Fat: 72.79g | Prot: 56.76g | Carbs: 202.76g.
Breakfast: AH Doosjevol Blauwe Bessen, AH Halfvolle Melk, Quaker Havermout (40g), Banaan. Lunch: Waldkorn Brood, Calvé Pindakaas Light. Dinner: AH Excellent Coppa Di Parma, AH Spaghetti All'uovo, Merza Olijven Gevuld met Citroen, AH Rucola, AH Olijfolie Extra Vierge, AH Cherrytomaten, Courgette. Snacks/Other: Geroosterde Macadamianoten (Gezouten), Danone Danio Vanille Kwark, Dolce Gusto Café Au Lait. more...
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snoezeloes79's Weight History
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