Weigh In record (no journal entry) for 07 September 2017
|
94.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2017:
|
1343 kcal
|
Fat: 47.31g | Prot: 91.91g | Carbs: 140.48g.
Breakfast: Sweet Valley Kernige Vielfalt, Karotten, Nektarinen, Milbona Bio Speisequark Magerstufe, Blaubeeren, Kiwi. Lunch: Alpenmark Camembert, Pflanzenöl, Karotten, Gewöhnlicher Feldsalat. Dinner: Lidl Gehackte Tomaten, Olivenöl, Thunfisch in Wasser (Konserviert), Nudeln (Gekocht). Snacks/Other: Franziskaner Weißbier Alkoholfrei. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|