Weigh In record (no journal entry) for 07 September 2017
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95.2 kg
Lost so far: 5.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1197 kcal
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Fat: 39.35g | Prot: 47.99g | Carbs: 165.39g.
Breakfast: Кофе с Молоком и Сахаром, Starbucks Ролл-Сендвич с Говядиной. Lunch: Компот из Сухофруктов, Виктория Бефстроганов из Печени, Белый Рис. Snacks/Other: Mars Мороженое Сникерс, Яблоко. more...
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Losing 5.6 kg a Week
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Alenapaliy's Weight History
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