Weigh In record (no journal entry) for 06 September 2017
|
92.8 kg
Lost so far: 0.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
1241 kcal
|
Fat: 43.53g | Prot: 54.49g | Carbs: 139.73g.
Lunch: Gala Apples, Blue Diamond Whole Natural Almonds, Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast. Dinner: Butter or Sugar Cookie, White Table Wine, Mahatma Jasmine Rice, Calavo Avocado, Green Giant Creamed Spinach, Skinless Chicken Breast. Snacks/Other: Bananas, Lance Captain's Wafers Cream Cheese & Chives Crackers. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mollyallen1982's Weight History
|