Tester67's Journal, 06 Sep 17

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Weigh In record (no journal entry) for 06 September 2017

101.6 kg Lost so far: 11.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2017:

1292 kcal

Fat: 37.45g | Prot: 73.54g | Carbs: 166.06g. Breakfast: Schnitzelbrötchen, Rio D'oro Orangensaft. Lunch: Las Cuarenta Serrano Schinken, Gut & Günstig Pita Taschen. Snacks/Other: Snickers Riegel. more...

4609 kcal

Exercise: Bicycling (slow) - 18/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Tester67's Journal, 06 Sep 17

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Tester67's Weight History