Weigh In record (no journal entry) for 06 September 2017
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86.6 kg
Lost so far: 25.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1140 kcal
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Fat: 55.63g | Prot: 61.46g | Carbs: 103.17g.
Breakfast: Jugo Verde, Aceite Vegetal, Acelga Cocida, Nopales, Frijoles Cocidos. Lunch: Salsa de Tomate, Frijoles Cocidos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo Frito (Comiendo la Piel). Dinner: Nestlé Cereal Fitness. Snacks/Other: San Rafael Salchicha de Pavo, Alta Fibra Guayabas, Bimbo Donitas. more...
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Losing 1.4 kg a Week
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Susy_lu32's Weight History
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