Weigh In record (no journal entry) for 11 April 2012
|
99.1 kg
Lost so far: 3.0 kg.
Still to go: 31.0 kg.
Diet followed: 100%.
|
|
1669 kcal
|
Fat: 89.23g | Prot: 85.17g | Carbs: 109.96g.
Breakfast: Sugar Free Angel Food Cake, Extra Sharp Cheddar Cheese, Cheese Hot Dogs, NUTrition Heart-Healthy Mix. Lunch: Chicken Breast Meat (Broilers or Fryers), cheese whiz, Rotini. Dinner: Baby Vegetable Medley with Butter Sauce, Colby Jack Cheese, Onions, Chicken Breast (Skin Not Eaten). Snacks/Other: sugar free angel, Carb Smart Chocolate Ice Cream, Sugar Free Peanut Butter Cups Miniatures. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HopefulMommy76's Weight History
|