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Before my walk this morning I was at 193. After my walk - 190.3. Not sure why there's such a difference, I didn't sweat that much but yeah...I'll take it.
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86.3 kg
Lost so far: 7.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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Losing 11.1 kg a Week
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