lavinia38's Journal, 04 Sep 17

3...2....1.... START
60 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 September 2017:
1237 kcal Fat: 18.19g | Prot: 124.52g | Carbs: 137.36g.   Breakfast: Kaffee mit Milch und Zucker. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Patros Miniwürfel, REWE Sonnenmais, Thunfisch in Wasser (Konserviert). Dinner: Reis (Gekocht), Beste Ernte Puszta Salat, Thunfisch in Wasser (Konserviert). Snacks/Other: Erdbeeren, MAOAM Kracher, Arla Protein Erdbeere, Banane, Äpfel. more...
2029 kcal Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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