Weigh In record (no journal entry) for 06 September 2017
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54.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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924 kcal
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Fat: 29.60g | Prot: 61.14g | Carbs: 108.12g.
Breakfast: la Fiorellina Marmellata Kiwi, Nutella Gandola ., Mela, Noci, Uvetta Coop ., Fiorentini Riccioli di Crusca con Prugne, Aia Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Misto Verdure con Peperoni .. Dinner: Hamburger Fiory Pesce B ., Tre Mulini Fette Biscottate Integrali (7,3g). Snacks/Other: Latte (Latte Intero), Orzo Solubile Rafael, Latte Soia SI .. more...
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Losing 1.4 kg a Week
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fioredagosto's Weight History
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