Weigh In record (no journal entry) for 06 September 2017
|
69.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
1800 kcal
|
Fat: 33.61g | Prot: 159.19g | Carbs: 188.13g.
Lunch: Edeka Bio Tofu Natur, Gut & Günstig Junge Erbsen, Beste Ernte Kidney-Bohnen. Dinner: Beste Ernte Kaisergemüse, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Alpro Soya Joghurt Natur, Müller’s Mühle Rote Linsen Mehl. Snacks/Other: Kölln Haferflocken, Kohlrabi, Alpro Soya Sojamilch Light, Drink Soja So Lecker Bio Vanille Soja Drink, TNT BCAA PUR, TNT Planto Six, TNT Micronutrients. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|