Weigh In record (no journal entry) for 06 September 2017
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91.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1922 kcal
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Fat: 37.69g | Prot: 119.13g | Carbs: 272.44g.
Breakfast: Albume d'uovo Cotto, Brioche, Land Yogurt Magro Bianco 0,1%, Lavazza Caffè. Lunch: Fettina di Vitello, Pane Comune, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Coop Bresaola della Valtellina I.g.P., Pizza Margherita. Snacks/Other: Scotti Gallette di Riso Integrali, Dal Salumiere Petto di Tacchino al Forno a Fette, Eurospin Mandorle Sgusciate, Banana. more...
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Gaining 0.7 kg a Week
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manutermo's Weight History
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