Weigh In record (no journal entry) for 06 September 2017
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59.6 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1386 kcal
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Fat: 47.54g | Prot: 163.19g | Carbs: 73.51g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Molino Rossetto Farina di Cocco, Coop Albume D'uovo, Myprotein Fiocchi d'avena. Lunch: Auchan Olio Extravergine di Oliva, Vivi Verde Coop Petto di Pollo a Fette. Dinner: Auchan Olio Extravergine di Oliva, Vivi Verde Coop Petto di Pollo a Fette. Snacks/Other: 4+ Nutrition Hydro+, Eurospin Gallette Di Farro, Sarchio Fior Di Limone, Alesto Mix di Frutta a Guscio, Milbona Skyr Bianco Magro 0,2%. more...
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1747 kcal
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Exercise:
Cyclette - 30 minutes, Ghisa Lover 💕 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Francesca Zarri's Weight History
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