Weigh In record (no journal entry) for 06 September 2017
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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458 kcal
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Fat: 17.97g | Prot: 63.30g | Carbs: 10.68g.
Breakfast: Молоко (2% Обезжиренное), Чебаркульский Молочный Завод Творог Зернёный 4%. Lunch: Чебаркульский Молочный Завод Творог Зернёный 4%. more...
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Losing 2.8 kg a Week
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GribochekL's Weight History
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