Weigh In record (no journal entry) for 11 April 2012
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 109.36g | Prot: 79.63g | Carbs: 44.71g.
Breakfast: Espresso Coffee, Half & Half, Fried Egg, Butter, Strawberries, Cream Top Plain Yogurt. Lunch: Chicken Cordon Bleu. Dinner: Avocados, Cabbage, Butter, Italian Sausage. Snacks/Other: Dark Chocolate Miniatures, String Cheese. more...
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Losing 5.7 kg a Week
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Larkydoo's Weight History
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