Weigh In record (no journal entry) for 05 September 2017
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69.4 kg
Lost so far: 4.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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824 kcal
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Fat: 59.45g | Prot: 54.63g | Carbs: 7.49g.
Breakfast: Coffee, Anderson Erickson Heavy Whipping Cream, Unsalted Butter Stick, Egg, Texas Roadhouse Ribeye (10 oz). Lunch: Publix Red Bell Pepper, Cucumber (Peeled), Publix Buffalo Style Chicken Breast Dip. more...
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Gaining 0.4 kg a Week
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ifferlyn's Weight History
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