Weigh In record (no journal entry) for 05 September 2017
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109.5 kg
Lost so far: 1.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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674 kcal
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Fat: 33.14g | Prot: 46.96g | Carbs: 47.96g.
Breakfast: Club Social Bolacha. Lunch: Mexerica, Repolho, Salada de Couve e Cenoura, Quiabo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.1 kg a Week
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flavia.almeida35's Weight History
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