Weigh In record (no journal entry) for 05 September 2017
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 September 2017:
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992 kcal
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Fat: 33.48g | Prot: 51.85g | Carbs: 126.55g.
Breakfast: Banana Prata, Ceifeiro Semente de Chia, Jasmine Farelo de Aveia, A Tal da Castanha Choconuts. Lunch: Subway Tomate, Fini Balas de Gelatina Diet, Arroz Branco (Cozido), Escondidinho de Carne Seca. Dinner: Vapza Peito de Frango Desfiado, Uvas, Hemmer Ketchup Zero, Subway Tomate, Tirolez Queijo Minas Frescal. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Tirolez Queijo Minas Frescal, Yoki Milho para Pipoca, Danone Danio com Pedaços de Blueberry, Mexerica. more...
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2229 kcal
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Exercise:
Hiking - 17 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 17 hours and 3 minutes, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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liviareinaldo's Weight History
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