chiaracanja's Journal, 05 Sep 17

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Weigh In record (no journal entry) for 05 September 2017

58.3 kg Lost so far: 8.5 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2017:

720 kcal

Fat: 25.79g | Prot: 37.48g | Carbs: 83.07g. Breakfast: Panelle, Kellogg's Cereali Integrali, Alpro Soya Latte di Soia. Lunch: Sugo di Pomodoro, Pesca, Uovo. Snacks/Other: Panelle. more...

1428 kcal

Exercise: Bicicletta - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.1 kg a Week

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chiaracanja's Journal, 05 Sep 17

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chiaracanja's Weight History