Weigh In record (no journal entry) for 11 April 2012
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112.3 kg
Lost so far: 10.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 90.16g | Prot: 58.81g | Carbs: 242.35g.
Breakfast: Weißbrot, Erdbeerkonfitüre Extra, Kochbutter, Kaffeerahm, Normaler Kaffee. Lunch: Chocmel, Parmesan (Gerieben), Boisson, Lager Hell, Broccoli mit Crème Fraîche und Schinken, Kaffeerahm, Normaler Kaffee, Spaghetti mit Tomatensoße. Dinner: Premium Joghurt, Semmeli, Weiche Salami, Kochbutter. Snacks/Other: Rahmwähe, Kaffeerahm, Normaler Kaffee. more...
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Losing 3.5 kg a Week
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BlackUnicorn's Weight History
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