Weigh In record (no journal entry) for 05 September 2017
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1983 kcal
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Fat: 44.37g | Prot: 161.86g | Carbs: 257.08g.
Breakfast: Arándanos, Frutilla, La Paulina Queso Crema Light, Mermelada Artesanal Dietética Reducida en Calorías, Salvado de Trigo, Pan Salvado Doble, Claras de Huevo, Chispas de Chocolate. Lunch: Banana, Cebolla, Pechuga de Pollo Cruda sin Piel, Zapallito Verde. Dinner: Gam! Malvaviscos, Salvado de Trigo, Ser Joyful, Cebolla, Tomates, Makarona Fusilli de Arveja, la Paulina Queso en Hebras Light 4 Quesos. Snacks/Other: Paladini Jamón Cocido, Castañas de Caju, Mantequilla de Maní con Coco, Galletas de Arroz Integral, Whey Protein, Dulce de Leche. more...
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Gaining 0.4 kg a Week
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constsalusso's Weight History
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