Weigh In record (no journal entry) for 05 September 2017
|
84.7 kg
Lost so far: 7.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
595 kcal
|
Fat: 11.02g | Prot: 68.62g | Carbs: 55.05g.
Lunch: Булгур (Вареный), Приготовленная Камбала. Dinner: Фрау Марта Фасоль Лобио по-Грузински, Курогрудка с Шампиньонами. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|