Weigh In record (no journal entry) for 05 September 2017
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61.6 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1266 kcal
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Fat: 82.49g | Prot: 96.10g | Carbs: 30.17g.
Breakfast: Мистраль Гречка Отварная, Яичный Белок, Приготовленный Яичный Белок, Яйцо, Оливковое Масло. Lunch: Лента Куриные Полоски, Optimum Nutrition Протеин 100% Whey Gold Standard. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard, Вареное Яйцо. more...
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Losing 1.6 kg a Week
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VikaKogan's Weight History
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