Weigh In record (no journal entry) for 05 September 2017
|
55.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
917 kcal
|
Fat: 29.09g | Prot: 63.51g | Carbs: 101.94g.
Breakfast: Nutella Gandola ., Prugne Conad Denocciolate, Riccioli di Crusca con Prugne Fiorentini, Uvetta Coop ., Noci, Aia Albume d'uovo Pastorizzato, Mela. Lunch: Pomodori Ciliegini, Gallette di Riso, Athena Tonno al Naturale, Lattuga, Olio Extra Vergine di Oliva. Snacks/Other: Yog.Fiory Soia.Land-Vipiteno.Cocco ., Latte Soia SI ., Orzo Solubile Rafael. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|