Weigh In record (no journal entry) for 05 September 2017
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94.2 kg
Lost so far: 3.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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2502 kcal
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Fat: 96.32g | Prot: 90.04g | Carbs: 309.36g.
Breakfast: Ja! Fettarme Milch 1,5%, Vitalis Knusper Schoko. Lunch: Aldi Maelkebotte, Hauchfein Putenbrust mit Honig Gebacken, Goldähren Super Sandwich (38g). Dinner: REWE American Sandwich, Chili con carne. Snacks/Other: REWE Cookies mit Feiner Schokolade, Magnum Mandel, Heißer Kakao, Banane. more...
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2136 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Gaining 6.3 kg a Week
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