Weigh In record (no journal entry) for 05 September 2017
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85.4 kg
Lost so far: 5.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1147 kcal
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Fat: 44.13g | Prot: 68.95g | Carbs: 114.60g.
Breakfast: Butter, Mühlhäuser Pflaumenmus, Glocken Bäckerei Vollkornbrot mit Dinkel. Lunch: Heinz Tomato Ketchup, Combino Spaghetti (Gekocht), Gut & Günstig Rostbratwurst. Dinner: Bernard Matthews Hähnchen-Filetstreifen, Möhren, Lovilio Mini-Mozzarella Light, Pecorino Romano, Salatherzen, Salatgurke, Tomaten. more...
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Losing 2.1 kg a Week
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mammma15's Weight History
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