Weigh In record (no journal entry) for 05 September 2017
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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504 kcal
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Fat: 17.40g | Prot: 30.68g | Carbs: 64.05g.
Breakfast: Vollkornbrot. Lunch: Iglo Fischstäbchen, Gekochte Grüne Bohnen (Frischware), Blumenkohl. more...
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Losing 2.1 kg a Week
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