Weigh In record (no journal entry) for 05 September 2017
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1061 kcal
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Fat: 20.34g | Prot: 58.28g | Carbs: 173.01g.
Breakfast: Herbata Ziołowa (Inna niż Rumianek, Parzona), Jabłko Pieczone, Gotowana Dynia, Banan, Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone). Lunch: Kisiel, Piątnica Serek Wiejski. Dinner: Zupa Rybna. Snacks/Other: Dżemy i Konfitury, Pilos Twaróg Półtłusty, Arbuz. more...
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Losing 1.4 kg a Week
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Svetababiy's Weight History
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