sinnaragodoy's Journal, 04 Sep 17

Nova
78.9 kg Lost so far: 25.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2017:
717 kcal Fat: 28.10g | Prot: 29.54g | Carbs: 81.18g.   Breakfast: Café com Açúcar, Mabel Rosquinha de Coco. Lunch: Qualitá Mix de Vegetais, Carne de Vaca Moída (80% Magra / 20% de Gordura), Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Açúcar, Queijo Fresco, Casa do Pão de Queijo Pão de Queijo Mini. more...
Losing 2.1 kg a Week

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sinnaragodoy's Weight History


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