Weigh In record (no journal entry) for 09 April 2012
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 32.81g | Prot: 105.82g | Carbs: 158.79g.
Breakfast: Sprouted Flourless Whole Wheat Berry Bread, Organic Free Range Large Brown Eggs. Lunch: Almond Milk - Dark Chocolate, Sweet Potato , Boneless Pork Top Loin Roast. Dinner: Organic Broccoli Florets, Black Beans, Wild Alaskan Pacific Cod. Snacks/Other: Energy Peach Mango Sugar Free (Crystal Light), Pure Fitness - Strawberry Kiwi, Grapefruit, Baby Carrots. more...
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1844 kcal
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Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 7 hours, Kickboxing/Weights via HRM - 1 hour. more...
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Gaining 6.3 kg a Week
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LittleOneS2S's Weight History
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